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Health & results disclaimer

Effective {{LEGAL_LAST_UPDATED}} · This page applies to every use of SleepInTen, its website, emails, and audio.

SleepInTen is a consumer audio product. It is not a medical device. It is not intended to diagnose, treat, cure, or prevent any disease and is not a substitute for medical advice, diagnosis, or treatment. Individual results vary. If you are under medical care or have concerns about your sleep, speak with your doctor before making changes to your routine. Never listen while driving or operating machinery.

Contents

  1. 1. What SleepInTen is (and is not)
  2. 2. No medical claim
  3. 3. When to talk to a doctor
  4. 4. Listening safely
  5. 5. Individual results
  6. 6. Testimonials
  7. 7. Third-party research references
  8. 8. No liability for reliance
  9. 9. Questions

1. What SleepInTen is (and is not)

SleepInTen is a set of engineered soundscape tracks and accompanying written guides. It uses a descending-tempo audio design and a repeatable felt-piano cue — a behavioral audio principle. That is the whole product. It is not a therapy, not a treatment, not a diagnostic tool, not a supplement, and not a substitute for professional care.

2. No medical claim

{{COMPANY_LEGAL_NAME}} makes no medical claim of any kind. SleepInTen is not intended to diagnose, treat, cure, or prevent any disease or medical condition. The product has not been evaluated as a medical device by any regulatory body, and it is not offered as one.

3. When to talk to a doctor

If you have a diagnosed sleep condition, take prescription medication, are pregnant, have hearing sensitivity, have a history of seizures triggered by sound, or have any medical concern about listening to audio at bedtime — speak with a qualified healthcare professional before using SleepInTen. Do not stop, start, or change any medication or medical care based on anything on this site or in the product.

4. Listening safely

  • Never listen while driving or operating machinery. The tracks are engineered to be relaxing; that is dangerous behind the wheel.
  • Set the volume low before you press play. Increase gradually — the four-note piano cue is louder than the pink-noise bed by design.
  • If a track causes discomfort of any kind — head, ears, mood — stop listening.
  • Do not use with children under the age of 16 unattended.

5. Individual results

Individual results vary. Any experience described on this site, in emails, or in testimonials reflects one person's experience and is not a promise of what your experience will be. Sleep is influenced by many factors — diet, caffeine, medication, stress, ambient light and noise, screen time, room temperature — none of which SleepInTen controls.

6. Testimonials

Any testimonial used on the site or in advertising is provided by a real, verified customer with their permission. Testimonials reflect that customer's personal experience. Results are not typical and should not be interpreted as an average or expected outcome. We do not compensate customers to provide testimonials.

7. Third-party research references

Some SleepInTen pages reference third-party scientific research — for example, research on pink-noise acoustic stimulation published by academic institutions. These references are provided for general context. SleepInTen does not replicate or attempt to reproduce any clinical protocol, and the presence of such a reference does not imply endorsement of SleepInTen by the researchers, institutions, or journals cited.

8. No liability for reliance

To the fullest extent permitted by law, {{COMPANY_LEGAL_NAME}} is not liable for any decision, action, or outcome resulting from your reliance on SleepInTen or on information anywhere on this website. Your use of the product is at your own risk. See the Terms of service for the full limitation-of-liability clause.

9. Questions

For questions about this disclaimer, or any concern about listening safely, write to {{SUPPORT_EMAIL}}.

Not intended to diagnose, treat, cure, or prevent any disease. Not a substitute for medical advice. Individual results vary. Never listen while driving.

Sold by {{COMPANY_LEGAL_NAME}} via Paddle.com as Merchant of Record. Statement descriptor: SLEEPINTEN.COM.

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